Same-ness

Self-pity makes us believe we are the only person suffering.

Self-compassion reminds us that other people feel like I feel, I'm not alone in feeling this way.

Actually, there are likely millions of other people who are feeling the same fears, uncertainty, sadness, or longing that you are feeling right in this very moment.

We are never alone.

Sometimes we just need to be reminded of our same-ness.

Enjoy this beautiful short film as today's reminder....

Sending you lots of compassion and love,
Ginger