Practices — Ginger Rothhaas

Featured

Jul 8, 2025

Collective Grief

Jul 8, 2025

Jul 1, 2025

What matters?

Jul 1, 2025

Jun 24, 2025

Scaring Myself?

Jun 24, 2025

Jun 17, 2025

It is Going to Get Better

Jun 17, 2025

Jun 10, 2025

Revelatory

Jun 10, 2025

Jun 3, 2025

Daily Stance

Jun 3, 2025

May 27, 2025

Too soon to tell...

May 27, 2025

May 20, 2025

Becoming

May 20, 2025

May 13, 2025

In New Territory

May 13, 2025

Apr 29, 2025

Solidarity

Apr 29, 2025

Apr 22, 2025

Mirror of Mercy

Apr 22, 2025

Apr 14, 2025

High School You

Apr 14, 2025

Apr 8, 2025

Compassionate Acts

Apr 8, 2025

Apr 1, 2025

Shaking

Apr 1, 2025

Mar 24, 2025

Creating

Mar 24, 2025

Mar 18, 2025

Sonder

Mar 18, 2025

Mar 11, 2025

Atrophy

Mar 11, 2025

Mar 4, 2025

Hope in a Funky Funk

Mar 4, 2025

Feb 25, 2025

Joy Finding

Feb 25, 2025

Feb 18, 2025

Expansion

Feb 18, 2025

Ginger Rothhaas

“I look forward to your emails every single Tuesday. Thanks for being a bright spot in my inbox.” —A.W.

July 2025
- Jul 8, 2025 Collective Grief Jul 8, 2025
- Jul 1, 2025 What matters? Jul 1, 2025
June 2025
- Jun 24, 2025 Scaring Myself? Jun 24, 2025
- Jun 17, 2025 It is Going to Get Better Jun 17, 2025
- Jun 10, 2025 Revelatory Jun 10, 2025
- Jun 3, 2025 Daily Stance Jun 3, 2025
May 2025
- May 27, 2025 Too soon to tell... May 27, 2025
- May 20, 2025 Becoming May 20, 2025
- May 13, 2025 In New Territory May 13, 2025
April 2025
- Apr 29, 2025 Solidarity Apr 29, 2025
- Apr 22, 2025 Mirror of Mercy Apr 22, 2025
- Apr 14, 2025 High School You Apr 14, 2025
- Apr 8, 2025 Compassionate Acts Apr 8, 2025
- Apr 1, 2025 Shaking Apr 1, 2025
March 2025
- Mar 24, 2025 Creating Mar 24, 2025
- Mar 18, 2025 Sonder Mar 18, 2025
- Mar 11, 2025 Atrophy Mar 11, 2025
- Mar 4, 2025 Hope in a Funky Funk Mar 4, 2025
February 2025
- Feb 25, 2025 Joy Finding Feb 25, 2025
- Feb 18, 2025 Expansion Feb 18, 2025
- Feb 11, 2025 No agenda but love Feb 11, 2025
- Feb 4, 2025 Proud of Yourself Feb 4, 2025
January 2025
- Jan 28, 2025 Courage Jan 28, 2025
- Jan 21, 2025 Don't Abandon Yourself Jan 21, 2025
- Jan 14, 2025 For Granted Jan 14, 2025
- Jan 7, 2025 Let Them, Let Me Jan 7, 2025
December 2024
- Dec 31, 2024 Prompts for a New Year Dec 31, 2024
- Dec 24, 2024 Oh Holy Night Dec 24, 2024
- Dec 17, 2024 Who helped you? Dec 17, 2024
- Dec 10, 2024 Advent Dec 10, 2024
- Dec 3, 2024 Your Loves Dec 3, 2024
November 2024
- Nov 26, 2024 Prompts for Gatherings Nov 26, 2024
- Nov 19, 2024 Two-Spirits Nov 19, 2024
- Nov 12, 2024 Chop Wood Nov 12, 2024
- Nov 5, 2024 Ordering Your Loves Nov 5, 2024
October 2024
- Oct 29, 2024 Peace: Release Oct 29, 2024
- Oct 22, 2024 Shoulding on Ourselves Oct 22, 2024
- Oct 15, 2024 Perfectionism is Protection Oct 15, 2024
- Oct 8, 2024 Who will I learn from today? Oct 8, 2024
- Oct 1, 2024 Traveling Lighter Oct 1, 2024
September 2024
- Sep 24, 2024 But I want you to... Sep 24, 2024
- Sep 16, 2024 Go With You Sep 16, 2024
- Sep 10, 2024 Meaning Making Sep 10, 2024
- Sep 3, 2024 Chasing Sep 3, 2024
August 2024
- Aug 27, 2024 Can I trust them? Aug 27, 2024
- Aug 20, 2024 A Good Apology Aug 20, 2024
- Aug 13, 2024 Endings and Beginnings Aug 13, 2024
- Aug 6, 2024 Blocking Yourself Aug 6, 2024
July 2024
- Jul 30, 2024 Looking Forward Jul 30, 2024
- Jul 23, 2024 Some Basics Jul 23, 2024
- Jul 16, 2024 Love Muscles Jul 16, 2024
- Jul 9, 2024 A Helpful Construction Term Jul 9, 2024
- Jul 2, 2024 Second Person Self-Talk Jul 2, 2024
June 2024
- Jun 25, 2024 Emotional Myths Jun 25, 2024
- Jun 18, 2024 Turtle Wisdom Jun 18, 2024
- Jun 11, 2024 Releasing Competition Jun 11, 2024
- Jun 4, 2024 Next Time Jun 4, 2024
May 2024
- May 28, 2024 Savoring May 28, 2024
- May 21, 2024 Boulders May 21, 2024
- May 14, 2024 I wish I would have... May 14, 2024
- May 7, 2024 Messy Middles May 7, 2024
April 2024
- Apr 30, 2024 What? So What? Now What? Apr 30, 2024
- Apr 23, 2024 Acorn Pondering Apr 23, 2024
- Apr 15, 2024 Are you tired of performing? Apr 15, 2024
- Apr 9, 2024 Compassionist or Terrorist Apr 9, 2024
- Apr 2, 2024 Too Sensitive? Apr 2, 2024
March 2024
- Mar 26, 2024 Why are you upset? Mar 26, 2024
- Mar 19, 2024 Outer Space and Inner Space Mar 19, 2024
- Mar 12, 2024 Neti-Neti Mar 12, 2024
- Mar 5, 2024 Higher Help Mar 5, 2024
February 2024
- Feb 27, 2024 Wisdom in Your Body Feb 27, 2024
- Feb 20, 2024 What's Calling You? Feb 20, 2024
- Feb 13, 2024 Pause Practicing Feb 13, 2024
- Feb 6, 2024 Mental Toughness Feb 6, 2024
January 2024
- Jan 30, 2024 Repetition-Truth Effect Jan 30, 2024
- Jan 23, 2024 Complaints Jan 23, 2024
- Jan 16, 2024 Darkness Jan 16, 2024
- Jan 9, 2024 Unknowing Jan 9, 2024
- Jan 2, 2024 Now Jan 2, 2024
December 2023
- Dec 26, 2023 Encounters Dec 26, 2023
- Dec 19, 2023 Mystery Dec 19, 2023
- Dec 12, 2023 Greatest Comebacks of All Time Dec 12, 2023
- Dec 5, 2023 Something Scary Dec 5, 2023
November 2023
- Nov 28, 2023 Whole-ness Nov 28, 2023
- Nov 21, 2023 Nuance and Berries Nov 21, 2023
- Nov 14, 2023 A Book I Love! Nov 14, 2023
- Nov 6, 2023 Draw Your Circles Nov 6, 2023
October 2023
- Oct 31, 2023 Listen Well Oct 31, 2023
- Oct 24, 2023 Notice Miracles Oct 24, 2023
- Oct 17, 2023 Make Space Between Thoughts Oct 17, 2023
- Oct 10, 2023 Say Your Own Name Oct 10, 2023
- Oct 3, 2023 Know Your Triggers Oct 3, 2023
September 2023
- Sep 26, 2023 Consider Who You Admire Sep 26, 2023
- Sep 19, 2023 In Bumpy Times Sep 19, 2023
- Sep 12, 2023 Hello Beautiful Sep 12, 2023
- Sep 5, 2023 More Curiosity, Less Comparison Sep 5, 2023
August 2023
- Aug 29, 2023 Three Big Questions Aug 29, 2023
- Aug 22, 2023 Favorite Self Aug 22, 2023
- Aug 15, 2023 Be Ridiculous Aug 15, 2023
- Aug 8, 2023 File It With Care Aug 8, 2023
- Aug 1, 2023 Make Time for Awe Aug 1, 2023
July 2023
- Jul 25, 2023 Think of Yourself as a Student Jul 25, 2023
- Jul 18, 2023 Consider Your TEA Jul 18, 2023
- Jul 11, 2023 Path of Least Regret Jul 11, 2023
- Jul 4, 2023 Being at Ease Jul 4, 2023
June 2023
- Jun 27, 2023 If-Then Statements Jun 27, 2023
- Jun 20, 2023 Negativity Bias Jun 20, 2023
- Jun 13, 2023 Love or Fear? Jun 13, 2023
- Jun 6, 2023 Emotional Frequencies Jun 6, 2023
May 2023
- May 30, 2023 Your Inner Roommates May 30, 2023
- May 23, 2023 Making Mistakes May 23, 2023
- May 16, 2023 Meet Your Amazing Brain May 16, 2023
- May 9, 2023 Connect with Your Inner Child May 9, 2023
- May 2, 2023 Developing Self-Trust May 2, 2023
April 2023
- Apr 25, 2023 Fun and Easy? Apr 25, 2023
- Apr 18, 2023 A Cosmic 2x4 Apr 18, 2023
- Apr 11, 2023 A Letter of Encouragement Apr 11, 2023
- Apr 4, 2023 Momentum Apr 4, 2023
March 2023
- Mar 28, 2023 Brainpower Mar 28, 2023
- Mar 21, 2023 It Might Be Fantastic Mar 21, 2023
- Mar 14, 2023 Facts and Stories Mar 14, 2023
- Mar 7, 2023 Rift Repair Mar 7, 2023
February 2023
- Feb 28, 2023 Imagine the Possibilities Feb 28, 2023
- Feb 21, 2023 Neutral Feb 21, 2023
- Feb 14, 2023 Base Camps Feb 14, 2023
- Feb 7, 2023 Like-Hearted People Feb 7, 2023
January 2023
- Jan 31, 2023 Wintering Jan 31, 2023
- Jan 24, 2023 Eisenhower Matrix Jan 24, 2023
- Jan 17, 2023 Cry More Jan 17, 2023
- Jan 10, 2023 Second Arrows Jan 10, 2023
- Jan 3, 2023 This Hour Jan 3, 2023
December 2022
- Dec 27, 2022 Do More of What You Love in 2023 Dec 27, 2022
- Dec 20, 2022 Make a Plan for 3 A.M. Dec 20, 2022
- Dec 13, 2022 Gift Yourself a Holiday Mantra Dec 13, 2022
- Dec 6, 2022 Tolerating Discomfort Dec 6, 2022
November 2022
- Nov 29, 2022 To-feel List Nov 29, 2022
- Nov 22, 2022 Connecting over Correcting Nov 22, 2022
- Nov 15, 2022 “Hell Yes” or “No” Nov 15, 2022
- Nov 8, 2022 A Sense of Agency Nov 8, 2022
- Nov 1, 2022 Brave-ish Nov 1, 2022
October 2022
- Oct 25, 2022 What lights you up? Oct 25, 2022
- Oct 18, 2022 Moving Your Body Oct 18, 2022
- Oct 11, 2022 Worry as an Invitation Oct 11, 2022
- Oct 4, 2022 Angst Oct 4, 2022
September 2022
- Sep 27, 2022 I'm on my way Sep 27, 2022
- Sep 20, 2022 ...and that's okay. Sep 20, 2022
- Sep 13, 2022 Until… Sep 13, 2022
- Sep 6, 2022 And Sep 6, 2022
August 2022
- Aug 30, 2022 Right Here, Right Now Aug 30, 2022
- Aug 23, 2022 Choose Your Difficult Aug 23, 2022
- Aug 16, 2022 Soul Sitting Aug 16, 2022
- Aug 8, 2022 Disappointing Someone Aug 8, 2022
July 2022
- Jul 31, 2022 Energetic Cords Jul 31, 2022
- Jul 25, 2022 What is mine to do? Jul 25, 2022
- Jul 19, 2022 Expanders Jul 19, 2022
- Jul 13, 2022 The Power of the Subconscious Jul 13, 2022
- Jul 5, 2022 Good Day? Jul 5, 2022
June 2022
- Jun 28, 2022 5 Whys Jun 28, 2022
- Jun 21, 2022 Monster or Mosquito Jun 21, 2022
- Jun 14, 2022 Track Record Jun 14, 2022
- Jun 7, 2022 Mini-Thrills Jun 7, 2022
May 2022
- May 31, 2022 Everyday Hero May 31, 2022
- May 31, 2022 Everyday Hero May 31, 2022
- May 24, 2022 D.O.S.E. May 24, 2022
- May 17, 2022 Triggers May 17, 2022
- May 10, 2022 Perfect vs. Good May 10, 2022
- May 3, 2022 Joy List May 3, 2022
April 2022
- Apr 26, 2022 Losing and Finding Apr 26, 2022
- Apr 19, 2022 Your Favorite Self Apr 19, 2022
- Apr 12, 2022 Your Best Hours Apr 12, 2022
- Apr 5, 2022 Sit with It (and have a chat) Apr 5, 2022
March 2022
- Mar 29, 2022 Watch Your Movie Mar 29, 2022
- Mar 22, 2022 Check-In Conversation Mar 22, 2022
- Mar 15, 2022 One Notch Softer Mar 15, 2022
- Mar 8, 2022 Maybe... Mar 8, 2022
- Mar 1, 2022 Wake Up Happy Mar 1, 2022
February 2022
- Feb 22, 2022 Cake Days Feb 22, 2022
- Feb 15, 2022 Want To or Will Feb 15, 2022
- Feb 8, 2022 Cattle Paths Feb 8, 2022
- Feb 1, 2022 Thought Shopping Feb 1, 2022
January 2022
- Jan 25, 2022 Meaningful Days Jan 25, 2022
- Jan 18, 2022 Shared Humanity Jan 18, 2022
- Jan 11, 2022 Something Bigger Jan 11, 2022
- Jan 4, 2022 Designing Your 2022 Jan 4, 2022
December 2021
- Dec 28, 2021 Awe-Time Dec 28, 2021
- Dec 22, 2021 Creating Joy Dec 22, 2021
- Dec 17, 2021 Zero Expectations Dec 17, 2021
- Dec 7, 2021 If You Really Knew Me.... Dec 7, 2021
November 2021
- Nov 30, 2021 Should or Must? Nov 30, 2021
- Nov 23, 2021 Tell Them Nov 23, 2021
- Nov 16, 2021 Least Regret and Inner Circles Nov 16, 2021
- Nov 9, 2021 Options Nov 9, 2021
- Nov 2, 2021 Your Purpose Nov 2, 2021
October 2021
- Oct 26, 2021 Same-ness Oct 26, 2021
- Oct 19, 2021 Before That Oct 19, 2021
- Oct 12, 2021 Great Trait Oct 12, 2021
- Oct 6, 2021 New Again Oct 6, 2021
September 2021
- Sep 28, 2021 Walk Our Talk Sep 28, 2021
- Sep 22, 2021 Seasons Sep 22, 2021
- Sep 14, 2021 Feeling Heard Sep 14, 2021
- Sep 7, 2021 Ease Sep 7, 2021
August 2021
- Aug 31, 2021 Raison d'etre Aug 31, 2021
- Aug 24, 2021 What you can do... Aug 24, 2021
- Aug 17, 2021 "What if?" to "What is?" Aug 17, 2021
- Aug 10, 2021 TEA Aug 10, 2021
- Aug 3, 2021 WWXD? Aug 3, 2021
July 2021
- Jul 27, 2021 Three Good Things Jul 27, 2021
- Jul 20, 2021 Self Love Languages Jul 20, 2021
- Jul 13, 2021 Alarms Jul 13, 2021
- Jul 6, 2021 Curiosity Jul 6, 2021
June 2021
- Jun 29, 2021 Flying Jun 29, 2021
- Jun 22, 2021 Speak Jun 22, 2021
- Jun 15, 2021 The S.O.S. Flip Tool Jun 15, 2021
- Jun 8, 2021 Alignment Jun 8, 2021
- Jun 1, 2021 Winter Count Jun 1, 2021
May 2021
- May 25, 2021 Oscillating May 25, 2021
- May 18, 2021 Family Stories May 18, 2021
- May 12, 2021 Crab Bucket May 12, 2021
- May 4, 2021 Your Loves May 4, 2021
April 2021
- Apr 28, 2021 Re-Cognition Apr 28, 2021
- Apr 22, 2021 Jealous Action Apr 22, 2021
- Apr 13, 2021 Burning Pastures Apr 13, 2021
- Apr 6, 2021 Bardo Apr 6, 2021
- Apr 5, 2021 Mistakes Apr 5, 2021
March 2021
- Mar 23, 2021 4 Elements Mar 23, 2021
- Mar 18, 2021 6 People Mar 18, 2021
- Mar 10, 2021 Weeds? Mar 10, 2021
- Mar 2, 2021 Easy Mar 2, 2021
February 2021
- Feb 23, 2021 Pretending Feb 23, 2021
- Feb 16, 2021 Permission Slips Feb 16, 2021
- Feb 9, 2021 The Good List Feb 9, 2021
- Feb 2, 2021 Quitting Feb 2, 2021
January 2021
- Jan 26, 2021 100 Days Jan 26, 2021
- Jan 19, 2021 Loosening Jan 19, 2021
- Jan 12, 2021 Melting Jan 12, 2021
- Jan 5, 2021 Enough Jan 5, 2021
December 2020
- Dec 29, 2020 W.A.I.T. Dec 29, 2020
- Dec 22, 2020 Birthrights Dec 22, 2020
- Dec 15, 2020 Not Taking it Personally Dec 15, 2020
- Dec 8, 2020 Releasing Shame Dec 8, 2020
- Dec 1, 2020 Say Your Name Dec 1, 2020
November 2020
- Nov 24, 2020 Conversation Starters Nov 24, 2020
- Nov 17, 2020 Heart and Head Nov 17, 2020
- Nov 10, 2020 Energy Levels Nov 10, 2020
- Nov 3, 2020 Election Day Nov 3, 2020
October 2020
- Oct 27, 2020 After Anger Oct 27, 2020
- Oct 20, 2020 Making a Decision Oct 20, 2020
- Oct 13, 2020 S.A.F.E. Oct 13, 2020
- Oct 6, 2020 Yellow Lights Oct 6, 2020
- Oct 5, 2020 Good Enough Oct 5, 2020
September 2020
- Sep 23, 2020 Prompts Sep 23, 2020
- Sep 15, 2020 H.A.L.T. Sep 15, 2020
- Sep 8, 2020 Ego or Soul? Sep 8, 2020
- Sep 1, 2020 Alive Again Sep 1, 2020
August 2020
- Aug 25, 2020 Wordlessness Aug 25, 2020
- Aug 18, 2020 What Can I Control? Aug 18, 2020
- Aug 17, 2020 Mantras Aug 17, 2020
- Aug 10, 2020 Opinions Aug 10, 2020
- Aug 3, 2020 Shake It Off Aug 3, 2020
July 2020
- Jul 27, 2020 Truth Targets Jul 27, 2020
- Jul 20, 2020 Expressing Disappointment Jul 20, 2020
- Jul 13, 2020 Two Minutes Jul 13, 2020
- Jul 6, 2020 Ubuntu Jul 6, 2020
June 2020
- Jun 29, 2020 Quick Check Jun 29, 2020
- Jun 22, 2020 Promise Yourself Jun 22, 2020
- Jun 15, 2020 Purpose Jun 15, 2020
- Jun 8, 2020 Unconscious Biases Jun 8, 2020
- Jun 1, 2020 Epigenetics Jun 1, 2020
May 2020
- May 25, 2020 2020 Vision May 25, 2020
- May 18, 2020 Rootedness May 18, 2020
- May 11, 2020 Student-ing May 11, 2020
- May 4, 2020 Resilience May 4, 2020
April 2020
- Apr 27, 2020 Anticipation Apr 27, 2020
- Apr 20, 2020 Tough Stuff Apr 20, 2020
- Apr 13, 2020 Validating Apr 13, 2020
- Apr 1, 2020 Self-Soothing Apr 1, 2020
March 2020
- Mar 30, 2020 Suffering Mar 30, 2020
- Mar 23, 2020 Thoughtlessness Mar 23, 2020
- Mar 16, 2020 Awfulizing Mar 16, 2020
- Mar 9, 2020 Inner Courage Mar 9, 2020
- Mar 2, 2020 The Goldilocks Assessment Mar 2, 2020
February 2020
- Feb 24, 2020 The Four Agreements Feb 24, 2020
- Feb 17, 2020 Devoted Feb 17, 2020
- Feb 10, 2020 Resistance Feb 10, 2020
- Feb 3, 2020 U-turn Feb 3, 2020
January 2020
- Jan 27, 2020 Reality Jan 27, 2020
- Jan 20, 2020 Admiration Jan 20, 2020
- Jan 13, 2020 R.A.I.N. Jan 13, 2020
- Jan 6, 2020 Review and Set Forth Jan 6, 2020
December 2019
- Dec 31, 2019 Seeing Miracles Dec 31, 2019
- Dec 23, 2019 Giving Dec 23, 2019
- Dec 16, 2019 Listening Dec 16, 2019
- Dec 9, 2019 Inner Coaching Dec 9, 2019
- Dec 2, 2019 Gratitude with a Twist Dec 2, 2019
November 2019
- Nov 25, 2019 Holiday Peace Nov 25, 2019
- Nov 18, 2019 Unwanted Thoughts Nov 18, 2019
- Nov 11, 2019 Rule of Life Nov 11, 2019
- Nov 4, 2019 Judge Softly Nov 4, 2019
October 2019
- Oct 27, 2019 Melancholy Oct 27, 2019
- Oct 21, 2019 Everybody Else Oct 21, 2019
- Oct 14, 2019 Barometers Oct 14, 2019
- Oct 7, 2019 Having and Wanting Oct 7, 2019
September 2019
- Sep 30, 2019 Soul Stroll Sep 30, 2019
- Sep 23, 2019 Arrive Sep 23, 2019
- Sep 16, 2019 Holy Shift Sep 16, 2019
- Sep 9, 2019 One Thing Sep 9, 2019
- Sep 2, 2019 C.O.C. Sep 2, 2019
August 2019
- Aug 26, 2019 Imagine the Possibilities Aug 26, 2019
- Aug 19, 2019 Sending Love Aug 19, 2019
- Aug 12, 2019 Snow Globes Aug 12, 2019
- Aug 5, 2019 Serendipity Aug 5, 2019
July 2019
- Jul 29, 2019 S.T.O.P. Jul 29, 2019
- Jul 22, 2019 Brain Decluttering Jul 22, 2019
- Jul 15, 2019 Have to or Get to Jul 15, 2019
- Jul 8, 2019 Simple Pleasures Jul 8, 2019
- Jul 1, 2019 Compassionate Hands Jul 1, 2019
June 2019
- Jun 23, 2019 Making it Easier to Say "No" Jun 23, 2019
- Jun 18, 2019 Will there be enough? Jun 18, 2019
- Jun 10, 2019 8 Seconds Jun 10, 2019
- Jun 3, 2019 Zero to One Jun 3, 2019
May 2019
- May 27, 2019 Pace...Space...Grace May 27, 2019
- May 20, 2019 How shall I live? May 20, 2019
- May 20, 2019 Observe, without Judgement May 20, 2019
- May 7, 2019 Why am I here? May 7, 2019
April 2019
- Apr 29, 2019 Who am I? Apr 29, 2019
- Apr 22, 2019 Think Bigger Apr 22, 2019
- Apr 14, 2019 Envy as a Messenger Apr 14, 2019
- Apr 8, 2019 Are you living as a noun or a verb? Apr 8, 2019
- Apr 1, 2019 Belly Laugh Apr 1, 2019
March 2019
- Mar 25, 2019 No Big Deal Mar 25, 2019
- Mar 18, 2019 Sensory Tune Up Mar 18, 2019
- Mar 7, 2019 The Power of Yet Mar 7, 2019
- Mar 4, 2019 Seeing Differently Mar 4, 2019
February 2019
- Feb 25, 2019 Antidote to Self-Pity Feb 25, 2019
- Feb 18, 2019 Sending Love and Peace Feb 18, 2019
- Feb 11, 2019 Helpful Nighttime Inner Dialogue Feb 11, 2019
- Feb 4, 2019 Mindful Breathing Feb 4, 2019
January 2019
- Jan 28, 2019 The Tone of Self-Talk Jan 28, 2019
- Jan 21, 2019 Practicing Awe Jan 21, 2019
- Jan 14, 2019 Sliding Doors Jan 14, 2019
- Jan 7, 2019 New Year Intentions Jan 7, 2019
November 2018
- Nov 28, 2018 A Kinder Way to Motivate Nov 28, 2018
- Nov 28, 2018 Self-Talk as Friend-Talk Nov 28, 2018
- Nov 28, 2018 Inner Critic Inquiry Nov 28, 2018
- Nov 28, 2018 Photo of Young You Nov 28, 2018
- Nov 26, 2018 "I Am" Statements Nov 26, 2018
- Nov 26, 2018 Chairs Nov 26, 2018
- Nov 26, 2018 Loving Kindness Meditation Nov 26, 2018
- Nov 15, 2018 My Next Thing Nov 15, 2018
- Nov 15, 2018 Having the Courage to Start Nov 15, 2018
- Nov 15, 2018 Best & Worst Case Scenarios Nov 15, 2018
- Nov 15, 2018 The Power of the Word "Yet" Nov 15, 2018
- Nov 9, 2018 Recognize "This is difficult..." Nov 9, 2018
- Nov 9, 2018 Write a "Dear Loving One" Letter Nov 9, 2018
- Nov 9, 2018 Let Yourself Off the Hook Nov 9, 2018
- Nov 9, 2018 Adjust Your Expectations Nov 9, 2018
September 2018
- Sep 26, 2018 Guided Meditations Sep 26, 2018
- Sep 26, 2018 Compassionate Hands Sep 26, 2018
- Sep 26, 2018 One Thing Sep 26, 2018
- Sep 26, 2018 Care, or Don't Care? Sep 26, 2018
- Sep 26, 2018 Laugh at the Critic Sep 26, 2018
- Sep 10, 2018 Mindfulness Practice Sep 10, 2018