Ginger Rothhaas
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Ginger Rothhaas
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Ginger Rothhaas
Compassionist
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Ginger Rothhaas
Book
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Practices
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Speaking
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Classes
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Contact
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Subscribe
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Book
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Practices
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Speaking
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Classes
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Contact
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Subscribe
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Ginger Rothhaas
“I look forward to your emails every single Tuesday. Thanks for being a bright spot in my inbox.” —A.W.
July 2025
Jul 8, 2025
Collective Grief
Jul 8, 2025
Jul 1, 2025
What matters?
Jul 1, 2025
June 2025
Jun 24, 2025
Scaring Myself?
Jun 24, 2025
Jun 17, 2025
It is Going to Get Better
Jun 17, 2025
Jun 10, 2025
Revelatory
Jun 10, 2025
Jun 3, 2025
Daily Stance
Jun 3, 2025
May 2025
May 27, 2025
Too soon to tell...
May 27, 2025
May 20, 2025
Becoming
May 20, 2025
May 13, 2025
In New Territory
May 13, 2025
April 2025
Apr 29, 2025
Solidarity
Apr 29, 2025
Apr 22, 2025
Mirror of Mercy
Apr 22, 2025
Apr 14, 2025
High School You
Apr 14, 2025
Apr 8, 2025
Compassionate Acts
Apr 8, 2025
Apr 1, 2025
Shaking
Apr 1, 2025
March 2025
Mar 24, 2025
Creating
Mar 24, 2025
Mar 18, 2025
Sonder
Mar 18, 2025
Mar 11, 2025
Atrophy
Mar 11, 2025
Mar 4, 2025
Hope in a Funky Funk
Mar 4, 2025
February 2025
Feb 25, 2025
Joy Finding
Feb 25, 2025
Feb 18, 2025
Expansion
Feb 18, 2025
Feb 11, 2025
No agenda but love
Feb 11, 2025
Feb 4, 2025
Proud of Yourself
Feb 4, 2025
January 2025
Jan 28, 2025
Courage
Jan 28, 2025
Jan 21, 2025
Don't Abandon Yourself
Jan 21, 2025
Jan 14, 2025
For Granted
Jan 14, 2025
Jan 7, 2025
Let Them, Let Me
Jan 7, 2025
December 2024
Dec 31, 2024
Prompts for a New Year
Dec 31, 2024
Dec 24, 2024
Oh Holy Night
Dec 24, 2024
Dec 17, 2024
Who helped you?
Dec 17, 2024
Dec 10, 2024
Advent
Dec 10, 2024
Dec 3, 2024
Your Loves
Dec 3, 2024
November 2024
Nov 26, 2024
Prompts for Gatherings
Nov 26, 2024
Nov 19, 2024
Two-Spirits
Nov 19, 2024
Nov 12, 2024
Chop Wood
Nov 12, 2024
Nov 5, 2024
Ordering Your Loves
Nov 5, 2024
October 2024
Oct 29, 2024
Peace: Release
Oct 29, 2024
Oct 22, 2024
Shoulding on Ourselves
Oct 22, 2024
Oct 15, 2024
Perfectionism is Protection
Oct 15, 2024
Oct 8, 2024
Who will I learn from today?
Oct 8, 2024
Oct 1, 2024
Traveling Lighter
Oct 1, 2024
September 2024
Sep 24, 2024
But I want you to...
Sep 24, 2024
Sep 16, 2024
Go With You
Sep 16, 2024
Sep 10, 2024
Meaning Making
Sep 10, 2024
Sep 3, 2024
Chasing
Sep 3, 2024
August 2024
Aug 27, 2024
Can I trust them?
Aug 27, 2024
Aug 20, 2024
A Good Apology
Aug 20, 2024
Aug 13, 2024
Endings and Beginnings
Aug 13, 2024
Aug 6, 2024
Blocking Yourself
Aug 6, 2024
July 2024
Jul 30, 2024
Looking Forward
Jul 30, 2024
Jul 23, 2024
Some Basics
Jul 23, 2024
Jul 16, 2024
Love Muscles
Jul 16, 2024
Jul 9, 2024
A Helpful Construction Term
Jul 9, 2024
Jul 2, 2024
Second Person Self-Talk
Jul 2, 2024
June 2024
Jun 25, 2024
Emotional Myths
Jun 25, 2024
Jun 18, 2024
Turtle Wisdom
Jun 18, 2024
Jun 11, 2024
Releasing Competition
Jun 11, 2024
Jun 4, 2024
Next Time
Jun 4, 2024
May 2024
May 28, 2024
Savoring
May 28, 2024
May 21, 2024
Boulders
May 21, 2024
May 14, 2024
I wish I would have...
May 14, 2024
May 7, 2024
Messy Middles
May 7, 2024
April 2024
Apr 30, 2024
What? So What? Now What?
Apr 30, 2024
Apr 23, 2024
Acorn Pondering
Apr 23, 2024
Apr 15, 2024
Are you tired of performing?
Apr 15, 2024
Apr 9, 2024
Compassionist or Terrorist
Apr 9, 2024
Apr 2, 2024
Too Sensitive?
Apr 2, 2024
March 2024
Mar 26, 2024
Why are you upset?
Mar 26, 2024
Mar 19, 2024
Outer Space and Inner Space
Mar 19, 2024
Mar 12, 2024
Neti-Neti
Mar 12, 2024
Mar 5, 2024
Higher Help
Mar 5, 2024
February 2024
Feb 27, 2024
Wisdom in Your Body
Feb 27, 2024
Feb 20, 2024
What's Calling You?
Feb 20, 2024
Feb 13, 2024
Pause Practicing
Feb 13, 2024
Feb 6, 2024
Mental Toughness
Feb 6, 2024
January 2024
Jan 30, 2024
Repetition-Truth Effect
Jan 30, 2024
Jan 23, 2024
Complaints
Jan 23, 2024
Jan 16, 2024
Darkness
Jan 16, 2024
Jan 9, 2024
Unknowing
Jan 9, 2024
Jan 2, 2024
Now
Jan 2, 2024
December 2023
Dec 26, 2023
Encounters
Dec 26, 2023
Dec 19, 2023
Mystery
Dec 19, 2023
Dec 12, 2023
Greatest Comebacks of All Time
Dec 12, 2023
Dec 5, 2023
Something Scary
Dec 5, 2023
November 2023
Nov 28, 2023
Whole-ness
Nov 28, 2023
Nov 21, 2023
Nuance and Berries
Nov 21, 2023
Nov 14, 2023
A Book I Love!
Nov 14, 2023
Nov 6, 2023
Draw Your Circles
Nov 6, 2023
October 2023
Oct 31, 2023
Listen Well
Oct 31, 2023
Oct 24, 2023
Notice Miracles
Oct 24, 2023
Oct 17, 2023
Make Space Between Thoughts
Oct 17, 2023
Oct 10, 2023
Say Your Own Name
Oct 10, 2023
Oct 3, 2023
Know Your Triggers
Oct 3, 2023
September 2023
Sep 26, 2023
Consider Who You Admire
Sep 26, 2023
Sep 19, 2023
In Bumpy Times
Sep 19, 2023
Sep 12, 2023
Hello Beautiful
Sep 12, 2023
Sep 5, 2023
More Curiosity, Less Comparison
Sep 5, 2023
August 2023
Aug 29, 2023
Three Big Questions
Aug 29, 2023
Aug 22, 2023
Favorite Self
Aug 22, 2023
Aug 15, 2023
Be Ridiculous
Aug 15, 2023
Aug 8, 2023
File It With Care
Aug 8, 2023
Aug 1, 2023
Make Time for Awe
Aug 1, 2023
July 2023
Jul 25, 2023
Think of Yourself as a Student
Jul 25, 2023
Jul 18, 2023
Consider Your TEA
Jul 18, 2023
Jul 11, 2023
Path of Least Regret
Jul 11, 2023
Jul 4, 2023
Being at Ease
Jul 4, 2023
June 2023
Jun 27, 2023
If-Then Statements
Jun 27, 2023
Jun 20, 2023
Negativity Bias
Jun 20, 2023
Jun 13, 2023
Love or Fear?
Jun 13, 2023
Jun 6, 2023
Emotional Frequencies
Jun 6, 2023
May 2023
May 30, 2023
Your Inner Roommates
May 30, 2023
May 23, 2023
Making Mistakes
May 23, 2023
May 16, 2023
Meet Your Amazing Brain
May 16, 2023
May 9, 2023
Connect with Your Inner Child
May 9, 2023
May 2, 2023
Developing Self-Trust
May 2, 2023
April 2023
Apr 25, 2023
Fun and Easy?
Apr 25, 2023
Apr 18, 2023
A Cosmic 2x4
Apr 18, 2023
Apr 11, 2023
A Letter of Encouragement
Apr 11, 2023
Apr 4, 2023
Momentum
Apr 4, 2023
March 2023
Mar 28, 2023
Brainpower
Mar 28, 2023
Mar 21, 2023
It Might Be Fantastic
Mar 21, 2023
Mar 14, 2023
Facts and Stories
Mar 14, 2023
Mar 7, 2023
Rift Repair
Mar 7, 2023
February 2023
Feb 28, 2023
Imagine the Possibilities
Feb 28, 2023
Feb 21, 2023
Neutral
Feb 21, 2023
Feb 14, 2023
Base Camps
Feb 14, 2023
Feb 7, 2023
Like-Hearted People
Feb 7, 2023
January 2023
Jan 31, 2023
Wintering
Jan 31, 2023
Jan 24, 2023
Eisenhower Matrix
Jan 24, 2023
Jan 17, 2023
Cry More
Jan 17, 2023
Jan 10, 2023
Second Arrows
Jan 10, 2023
Jan 3, 2023
This Hour
Jan 3, 2023
December 2022
Dec 27, 2022
Do More of What You Love in 2023
Dec 27, 2022
Dec 20, 2022
Make a Plan for 3 A.M.
Dec 20, 2022
Dec 13, 2022
Gift Yourself a Holiday Mantra
Dec 13, 2022
Dec 6, 2022
Tolerating Discomfort
Dec 6, 2022
November 2022
Nov 29, 2022
To-feel List
Nov 29, 2022
Nov 22, 2022
Connecting over Correcting
Nov 22, 2022
Nov 15, 2022
“Hell Yes” or “No”
Nov 15, 2022
Nov 8, 2022
A Sense of Agency
Nov 8, 2022
Nov 1, 2022
Brave-ish
Nov 1, 2022
October 2022
Oct 25, 2022
What lights you up?
Oct 25, 2022
Oct 18, 2022
Moving Your Body
Oct 18, 2022
Oct 11, 2022
Worry as an Invitation
Oct 11, 2022
Oct 4, 2022
Angst
Oct 4, 2022
September 2022
Sep 27, 2022
I'm on my way
Sep 27, 2022
Sep 20, 2022
...and that's okay.
Sep 20, 2022
Sep 13, 2022
Until…
Sep 13, 2022
Sep 6, 2022
And
Sep 6, 2022
August 2022
Aug 30, 2022
Right Here, Right Now
Aug 30, 2022
Aug 23, 2022
Choose Your Difficult
Aug 23, 2022
Aug 16, 2022
Soul Sitting
Aug 16, 2022
Aug 8, 2022
Disappointing Someone
Aug 8, 2022
July 2022
Jul 31, 2022
Energetic Cords
Jul 31, 2022
Jul 25, 2022
What is mine to do?
Jul 25, 2022
Jul 19, 2022
Expanders
Jul 19, 2022
Jul 13, 2022
The Power of the Subconscious
Jul 13, 2022
Jul 5, 2022
Good Day?
Jul 5, 2022
June 2022
Jun 28, 2022
5 Whys
Jun 28, 2022
Jun 21, 2022
Monster or Mosquito
Jun 21, 2022
Jun 14, 2022
Track Record
Jun 14, 2022
Jun 7, 2022
Mini-Thrills
Jun 7, 2022
May 2022
May 31, 2022
Everyday Hero
May 31, 2022
May 31, 2022
Everyday Hero
May 31, 2022
May 24, 2022
D.O.S.E.
May 24, 2022
May 17, 2022
Triggers
May 17, 2022
May 10, 2022
Perfect vs. Good
May 10, 2022
May 3, 2022
Joy List
May 3, 2022
April 2022
Apr 26, 2022
Losing and Finding
Apr 26, 2022
Apr 19, 2022
Your Favorite Self
Apr 19, 2022
Apr 12, 2022
Your Best Hours
Apr 12, 2022
Apr 5, 2022
Sit with It (and have a chat)
Apr 5, 2022
March 2022
Mar 29, 2022
Watch Your Movie
Mar 29, 2022
Mar 22, 2022
Check-In Conversation
Mar 22, 2022
Mar 15, 2022
One Notch Softer
Mar 15, 2022
Mar 8, 2022
Maybe...
Mar 8, 2022
Mar 1, 2022
Wake Up Happy
Mar 1, 2022
February 2022
Feb 22, 2022
Cake Days
Feb 22, 2022
Feb 15, 2022
Want To or Will
Feb 15, 2022
Feb 8, 2022
Cattle Paths
Feb 8, 2022
Feb 1, 2022
Thought Shopping
Feb 1, 2022
January 2022
Jan 25, 2022
Meaningful Days
Jan 25, 2022
Jan 18, 2022
Shared Humanity
Jan 18, 2022
Jan 11, 2022
Something Bigger
Jan 11, 2022
Jan 4, 2022
Designing Your 2022
Jan 4, 2022
December 2021
Dec 28, 2021
Awe-Time
Dec 28, 2021
Dec 22, 2021
Creating Joy
Dec 22, 2021
Dec 17, 2021
Zero Expectations
Dec 17, 2021
Dec 7, 2021
If You Really Knew Me....
Dec 7, 2021
November 2021
Nov 30, 2021
Should or Must?
Nov 30, 2021
Nov 23, 2021
Tell Them
Nov 23, 2021
Nov 16, 2021
Least Regret and Inner Circles
Nov 16, 2021
Nov 9, 2021
Options
Nov 9, 2021
Nov 2, 2021
Your Purpose
Nov 2, 2021
October 2021
Oct 26, 2021
Same-ness
Oct 26, 2021
Oct 19, 2021
Before That
Oct 19, 2021
Oct 12, 2021
Great Trait
Oct 12, 2021
Oct 6, 2021
New Again
Oct 6, 2021
September 2021
Sep 28, 2021
Walk Our Talk
Sep 28, 2021
Sep 22, 2021
Seasons
Sep 22, 2021
Sep 14, 2021
Feeling Heard
Sep 14, 2021
Sep 7, 2021
Ease
Sep 7, 2021
August 2021
Aug 31, 2021
Raison d'etre
Aug 31, 2021
Aug 24, 2021
What you can do...
Aug 24, 2021
Aug 17, 2021
"What if?" to "What is?"
Aug 17, 2021
Aug 10, 2021
TEA
Aug 10, 2021
Aug 3, 2021
WWXD?
Aug 3, 2021
July 2021
Jul 27, 2021
Three Good Things
Jul 27, 2021
Jul 20, 2021
Self Love Languages
Jul 20, 2021
Jul 13, 2021
Alarms
Jul 13, 2021
Jul 6, 2021
Curiosity
Jul 6, 2021
June 2021
Jun 29, 2021
Flying
Jun 29, 2021
Jun 22, 2021
Speak
Jun 22, 2021
Jun 15, 2021
The S.O.S. Flip Tool
Jun 15, 2021
Jun 8, 2021
Alignment
Jun 8, 2021
Jun 1, 2021
Winter Count
Jun 1, 2021
May 2021
May 25, 2021
Oscillating
May 25, 2021
May 18, 2021
Family Stories
May 18, 2021
May 12, 2021
Crab Bucket
May 12, 2021
May 4, 2021
Your Loves
May 4, 2021
April 2021
Apr 28, 2021
Re-Cognition
Apr 28, 2021
Apr 22, 2021
Jealous Action
Apr 22, 2021
Apr 13, 2021
Burning Pastures
Apr 13, 2021
Apr 6, 2021
Bardo
Apr 6, 2021
Apr 5, 2021
Mistakes
Apr 5, 2021
March 2021
Mar 23, 2021
4 Elements
Mar 23, 2021
Mar 18, 2021
6 People
Mar 18, 2021
Mar 10, 2021
Weeds?
Mar 10, 2021
Mar 2, 2021
Easy
Mar 2, 2021
February 2021
Feb 23, 2021
Pretending
Feb 23, 2021
Feb 16, 2021
Permission Slips
Feb 16, 2021
Feb 9, 2021
The Good List
Feb 9, 2021
Feb 2, 2021
Quitting
Feb 2, 2021
January 2021
Jan 26, 2021
100 Days
Jan 26, 2021
Jan 19, 2021
Loosening
Jan 19, 2021
Jan 12, 2021
Melting
Jan 12, 2021
Jan 5, 2021
Enough
Jan 5, 2021
December 2020
Dec 29, 2020
W.A.I.T.
Dec 29, 2020
Dec 22, 2020
Birthrights
Dec 22, 2020
Dec 15, 2020
Not Taking it Personally
Dec 15, 2020
Dec 8, 2020
Releasing Shame
Dec 8, 2020
Dec 1, 2020
Say Your Name
Dec 1, 2020
November 2020
Nov 24, 2020
Conversation Starters
Nov 24, 2020
Nov 17, 2020
Heart and Head
Nov 17, 2020
Nov 10, 2020
Energy Levels
Nov 10, 2020
Nov 3, 2020
Election Day
Nov 3, 2020
October 2020
Oct 27, 2020
After Anger
Oct 27, 2020
Oct 20, 2020
Making a Decision
Oct 20, 2020
Oct 13, 2020
S.A.F.E.
Oct 13, 2020
Oct 6, 2020
Yellow Lights
Oct 6, 2020
Oct 5, 2020
Good Enough
Oct 5, 2020
September 2020
Sep 23, 2020
Prompts
Sep 23, 2020
Sep 15, 2020
H.A.L.T.
Sep 15, 2020
Sep 8, 2020
Ego or Soul?
Sep 8, 2020
Sep 1, 2020
Alive Again
Sep 1, 2020
August 2020
Aug 25, 2020
Wordlessness
Aug 25, 2020
Aug 18, 2020
What Can I Control?
Aug 18, 2020
Aug 17, 2020
Mantras
Aug 17, 2020
Aug 10, 2020
Opinions
Aug 10, 2020
Aug 3, 2020
Shake It Off
Aug 3, 2020
July 2020
Jul 27, 2020
Truth Targets
Jul 27, 2020
Jul 20, 2020
Expressing Disappointment
Jul 20, 2020
Jul 13, 2020
Two Minutes
Jul 13, 2020
Jul 6, 2020
Ubuntu
Jul 6, 2020
June 2020
Jun 29, 2020
Quick Check
Jun 29, 2020
Jun 22, 2020
Promise Yourself
Jun 22, 2020
Jun 15, 2020
Purpose
Jun 15, 2020
Jun 8, 2020
Unconscious Biases
Jun 8, 2020
Jun 1, 2020
Epigenetics
Jun 1, 2020
May 2020
May 25, 2020
2020 Vision
May 25, 2020
May 18, 2020
Rootedness
May 18, 2020
May 11, 2020
Student-ing
May 11, 2020
May 4, 2020
Resilience
May 4, 2020
April 2020
Apr 27, 2020
Anticipation
Apr 27, 2020
Apr 20, 2020
Tough Stuff
Apr 20, 2020
Apr 13, 2020
Validating
Apr 13, 2020
Apr 1, 2020
Self-Soothing
Apr 1, 2020
March 2020
Mar 30, 2020
Suffering
Mar 30, 2020
Mar 23, 2020
Thoughtlessness
Mar 23, 2020
Mar 16, 2020
Awfulizing
Mar 16, 2020
Mar 9, 2020
Inner Courage
Mar 9, 2020
Mar 2, 2020
The Goldilocks Assessment
Mar 2, 2020
February 2020
Feb 24, 2020
The Four Agreements
Feb 24, 2020
Feb 17, 2020
Devoted
Feb 17, 2020
Feb 10, 2020
Resistance
Feb 10, 2020
Feb 3, 2020
U-turn
Feb 3, 2020
January 2020
Jan 27, 2020
Reality
Jan 27, 2020
Jan 20, 2020
Admiration
Jan 20, 2020
Jan 13, 2020
R.A.I.N.
Jan 13, 2020
Jan 6, 2020
Review and Set Forth
Jan 6, 2020
December 2019
Dec 31, 2019
Seeing Miracles
Dec 31, 2019
Dec 23, 2019
Giving
Dec 23, 2019
Dec 16, 2019
Listening
Dec 16, 2019
Dec 9, 2019
Inner Coaching
Dec 9, 2019
Dec 2, 2019
Gratitude with a Twist
Dec 2, 2019
November 2019
Nov 25, 2019
Holiday Peace
Nov 25, 2019
Nov 18, 2019
Unwanted Thoughts
Nov 18, 2019
Nov 11, 2019
Rule of Life
Nov 11, 2019
Nov 4, 2019
Judge Softly
Nov 4, 2019
October 2019
Oct 27, 2019
Melancholy
Oct 27, 2019
Oct 21, 2019
Everybody Else
Oct 21, 2019
Oct 14, 2019
Barometers
Oct 14, 2019
Oct 7, 2019
Having and Wanting
Oct 7, 2019
September 2019
Sep 30, 2019
Soul Stroll
Sep 30, 2019
Sep 23, 2019
Arrive
Sep 23, 2019
Sep 16, 2019
Holy Shift
Sep 16, 2019
Sep 9, 2019
One Thing
Sep 9, 2019
Sep 2, 2019
C.O.C.
Sep 2, 2019
August 2019
Aug 26, 2019
Imagine the Possibilities
Aug 26, 2019
Aug 19, 2019
Sending Love
Aug 19, 2019
Aug 12, 2019
Snow Globes
Aug 12, 2019
Aug 5, 2019
Serendipity
Aug 5, 2019
July 2019
Jul 29, 2019
S.T.O.P.
Jul 29, 2019
Jul 22, 2019
Brain Decluttering
Jul 22, 2019
Jul 15, 2019
Have to or Get to
Jul 15, 2019
Jul 8, 2019
Simple Pleasures
Jul 8, 2019
Jul 1, 2019
Compassionate Hands
Jul 1, 2019
June 2019
Jun 23, 2019
Making it Easier to Say "No"
Jun 23, 2019
Jun 18, 2019
Will there be enough?
Jun 18, 2019
Jun 10, 2019
8 Seconds
Jun 10, 2019
Jun 3, 2019
Zero to One
Jun 3, 2019
May 2019
May 27, 2019
Pace...Space...Grace
May 27, 2019
May 20, 2019
How shall I live?
May 20, 2019
May 20, 2019
Observe, without Judgement
May 20, 2019
May 7, 2019
Why am I here?
May 7, 2019
April 2019
Apr 29, 2019
Who am I?
Apr 29, 2019
Apr 22, 2019
Think Bigger
Apr 22, 2019
Apr 14, 2019
Envy as a Messenger
Apr 14, 2019
Apr 8, 2019
Are you living as a noun or a verb?
Apr 8, 2019
Apr 1, 2019
Belly Laugh
Apr 1, 2019
March 2019
Mar 25, 2019
No Big Deal
Mar 25, 2019
Mar 18, 2019
Sensory Tune Up
Mar 18, 2019
Mar 7, 2019
The Power of Yet
Mar 7, 2019
Mar 4, 2019
Seeing Differently
Mar 4, 2019
February 2019
Feb 25, 2019
Antidote to Self-Pity
Feb 25, 2019
Feb 18, 2019
Sending Love and Peace
Feb 18, 2019
Feb 11, 2019
Helpful Nighttime Inner Dialogue
Feb 11, 2019
Feb 4, 2019
Mindful Breathing
Feb 4, 2019
January 2019
Jan 28, 2019
The Tone of Self-Talk
Jan 28, 2019
Jan 21, 2019
Practicing Awe
Jan 21, 2019
Jan 14, 2019
Sliding Doors
Jan 14, 2019
Jan 7, 2019
New Year Intentions
Jan 7, 2019
November 2018
Nov 28, 2018
A Kinder Way to Motivate
Nov 28, 2018
Nov 28, 2018
Self-Talk as Friend-Talk
Nov 28, 2018
Nov 28, 2018
Inner Critic Inquiry
Nov 28, 2018
Nov 28, 2018
Photo of Young You
Nov 28, 2018
Nov 26, 2018
"I Am" Statements
Nov 26, 2018
Nov 26, 2018
Chairs
Nov 26, 2018
Nov 26, 2018
Loving Kindness Meditation
Nov 26, 2018
Nov 15, 2018
My Next Thing
Nov 15, 2018
Nov 15, 2018
Having the Courage to Start
Nov 15, 2018
Nov 15, 2018
Best & Worst Case Scenarios
Nov 15, 2018
Nov 15, 2018
The Power of the Word "Yet"
Nov 15, 2018
Nov 9, 2018
Recognize "This is difficult..."
Nov 9, 2018
Nov 9, 2018
Write a "Dear Loving One" Letter
Nov 9, 2018
Nov 9, 2018
Let Yourself Off the Hook
Nov 9, 2018
Nov 9, 2018
Adjust Your Expectations
Nov 9, 2018
September 2018
Sep 26, 2018
Guided Meditations
Sep 26, 2018
Sep 26, 2018
Compassionate Hands
Sep 26, 2018
Sep 26, 2018
One Thing
Sep 26, 2018
Sep 26, 2018
Care, or Don't Care?
Sep 26, 2018
Sep 26, 2018
Laugh at the Critic
Sep 26, 2018
Sep 10, 2018
Mindfulness Practice
Sep 10, 2018